2 Iron Project talks, 2 Hill Yeah Beat downs, 10 FNGs and F3 Royalty in the House.

This weekend welcomed OBT back to the Bay to deliver 2 Iron Project talks as San Mateo hosted a Men’s Catholic Conference.   OBT shared the F3 journey and mission to over 150 men during Friday night/Sat morning talks.   OBT also Qd the Sat beat down at Hill Yeah.   Hammer Qd the first Sunday beat down as F3 welcomed 10 FNGs over the weekend.  Gilligan, Fracker, Whoopie, Samwise Gamgee, E-40, Strip Mall, Harbaugh, Friar, Slacker, Tetanus, welcome to F3.  F3 SF Peninsula Royalty Peyton came up for the weekend as did our brothers Priorities, Sharkbait from Monterey.   Thanks to Shanerock for his part in getting the Iron Project on-board for this weekend.   Finally, thanks to all the PAX for your continued contributions to F3 and each other.  Iron sharpens Iron.

Aye!

One thought on “2 Iron Project talks, 2 Hill Yeah Beat downs, 10 FNGs and F3 Royalty in the House.

Add yours

  1. First time doing a F3 workout! Took awhile for my quads to recover from Saturday’s workout. Great workout with a bunch of great guys. Special thanks to Sailor, Peyton, Mountie, El Pastor and Turnimus for the encouragement! Looking forward to future workouts! – Gilligan

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: