F3 SF Peninsula

F3 SF Peninsula represents the first shovel (location) in California, based on the Bay Area Peninsula in San Mateo.  The Pax meets every week at the following times and locations:

Hill Yeah!   Every Saturday at 7-8am.   Hillsdale High School Football Field, San Mateo CA

Steps.   Every Wednesday at 5:30-6:15am.   Central Elementary School, Belmont CA


F3 Monterey

F3 workouts also take place in Monterey, CA.   The PAX of Monterey meet at the following times and locations:

La Mesa.   Every Tuesday at 6:00 am.  La Mesa Soccer Field, Monterey, CA

MBP.  Every Thursday at 6:00 am. Monterey Bay Park, Monterey, CA


Fitness, Fellowship and Faith

F3 was founded in an effort to plant, grow and serve small workout groups for the invigoration of male community leadership.  The five core principles of F3 state all workouts are free of charge, and workouts are open to all men.  Workouts are held outdoors — rain or shine, heat or cold. Men who participate lead the workouts in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.     Today, over 16,000 men, in over 16 states, meet to workout (fitness), build camaraderie (fellowship) and serve (faith).



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