F3 SF Peninsula

F3 SF Peninsula represents the first shovel (location) in California, based on the Bay Area Peninsula in San Mateo.  The Pax meets every week at the following times and locations:

San Mateo

Hill Yeah!   Every Saturday at 7am-8am.   Hillsdale High School Football Field, San Mateo CA


Steps.   Every Wednesday and Friday at 5:30-6:15am.   Central Elementary School, Belmont CA

Mountain View

Hangar 1

Every Sat 7am-8am Crittenden Middle School Track, Mountain View

Every Tues & Thurs 5:45 – 6:30 Crittenden Middle School Track, Mountain View


Monterey-Mustard Seed

Carmel High

Every Sat 7am-8am Carmel High School, Carmel


Every Mon 6:00am Spruance Rd, Monterey

Bash at the Beach

Every Wed 6:00am Del Monte Ave, Monterey


Fitness, Fellowship and Faith

F3 was founded in an effort to plant, grow and serve small workout groups for the invigoration of male community leadership.  The five core principles of F3 state all workouts are free of charge, and workouts are open to all men.  Workouts are held outdoors — rain or shine, heat or cold. Men who participate lead the workouts in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.     Today, over 16,000 men, in over 16 states, meet to workout (fitness), build camaraderie (fellowship) and serve (faith).



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